Granen en aardappels

Categories: Granen en aardappels

Belongs to:

Plantaardige levensmiddelen en dranken, Plantaardige levensmiddelen

Contains:

Nutrition facts

Average nutrition facts for the 13892 products of the Granen en aardappels category for which nutrition facts are known (out of 14871 products).

Nutrition facts As sold
for 100 g / 100 ml
Standard deviationMinimum10th centileMedian90th centileMaximum
Energie 1460 kj
(349 kcal)
534 kj
(128 kcal)
0 kj
(0 kcal)
732 kj
(175 kcal)
1500 kj
(359 kcal)
2140 kj
(511 kcal)
9320 kj
(2228 kcal)
- Energy from fat 345 kj
(82 kcal)
475 kj
(114 kcal)
0 kj
(0 kcal)
42 kj
(10 kcal)
162 kj
(39 kcal)
1050 kj
(251 kcal)
3350 kj
(801 kcal)
Vetten 9.33 g56.7 g0 g1 g3.58 g30.5 g6500 g
- Verzadigde vetzuren 1.94 g10.7 g0 g0.1 g0.7 g4.5 g1200 g
- Enkelvoudig onverzadigde vetzuren 6.1 g9.85 g0 g0 g1.4 g26 g43 g
- Meervoudig onverzadigde vetzuren 4.7 g10.6 g0 g0.1 g1.5 g8.2 g72 g
- Omega 3-vetzuren 14.3 g22.1 g0.00144 g0.41 g2.02 g31 g130 g
  - Alfa-linoleenzuur / ALA (18:3 n-3) 16.8 g17.7 g0.12 g1.13 g18.6 g47 g53 g
- Omega 6-vetzuren 16.8 g18.6 g0.3 g0.5 g5.6 g41 g42 g
- Transvetten 0.04 g0.617 g0 g0 g0 g0 g15 g
- Cholesterol 6.31 mg102 mg0 mg0 mg0 mg1 mg2500 mg
Koolhydraten 60.6 g529 g0 g19.1 g61 g78 g62000 g
- Suikers 6.38 g12.1 g0 g0.4 g3 g21 g1000 g
  - Lactose 0.0421 g0.0936 g0 g0 g0 g0.1 g0.4 g
- Zetmeel 53.4 g17.5 g0 g33 g58.1 g71 g87.8 g
- Polyolen 9.15 g7.17 g0 g1.8 g6.3 g19.5 g23.2 g
Vezels 6.1 g108 g0 g1.3 g4 g9.5 g11000 g
Eiwitten 9.95 g100 g0 g4.2 g8.7 g13.2 g11800 g
Zout 1.58 g33 g0 g0.002 g0.561 g1.58 g2180 g
Natrium 0.621 g13 g0 g0.000787 g0.22 g0.621 g857 g
Alcohol 0.00408 % vol0.0699 % vol0 % vol0 % vol0 % vol0 % vol1.2 % vol
Vitamine A 208000 µg4550000 µg0 µg0 µg0 µg450 µg100000000 µg
Vitamine D 29.6 µg346 µg0 µg0.75 µg3 µg13.9 µg5000 µg
Vitamine E 8.17 mg6.98 mg0 mg1.4 mg8 mg12 mg50 mg
Vitamine C 236 mg3980 mg0 mg0 mg0 mg54 mg85700 mg
Vitamine B1 (Thiamine) 3690 mg16300 mg0 mg0.28 mg0.93 mg529 mg167000 mg
Vitamine B2 (Riboflavine) 47 mg146 mg0 mg0.36 mg1.2 mg262 mg2110 mg
Niacine 28 mg493 mg0.174 mg3.08 mg10.1 mg16 mg13300 mg
Vitamine B6 2.83 g13.1 g0 g0.000714 g0.0012 g1.2 g133 g
Vitamine B9 (Foliumzuur) 7990 µg165000 µg0 µg52.2 µg166 µg300 µg4000000 µg
Folates (total folates) 106 µg56.9 µg16 µg22 µg103 µg214 µg242 µg
Vitamine B12 12600 µg157000 µg0 µg1.25 µg2.1 µg4.25 µg2100000 µg
Biotine 39.4 µg8.65 µg3.8 µg33 µg41.5 µg42 µg54.5 µg
Pantotheenzuur 4.41 mg1.74 mg0 mg1.3 mg5 mg6 mg10.2 mg
Kalium 2700 mg23700 mg18 mg82 mg291 mg1040 mg281000 mg
Calcium 175 mg197 mg0 mg0 mg118 mg470 mg1080 mg
Fosfor 486 mg4140 mg10 mg133 mg235 mg430 mg84900 mg
IJzer 91.3 mg1590 mg0 mg1.8 mg4.3 mg11.7 mg50000 mg
Magnesium 221 mg2030 mg0.48 mg55 mg105 mg198 mg40000 mg
Zink 42.3 mg358 mg0.45 mg2 mg3.53 mg13.4 mg4000 mg
Koper 0.665 mg0.832 mg0.08 mg0.148 mg0.405 mg0.909 mg4 mg
Mangaan 6.86 mg17.7 mg0.37 mg0.5 mg2 mg12.3 mg87.5 mg
Seleen 68.1 µg116 µg0.025 µg0.025 µg22.6 µg363 µg427 µg
Jodium 51.4 µg29.2 µg20.3 µg21.3 µg50 µg84 µg158 µg
Fruit, groenten en noten (minimum) 11.5 %17 %0 %0 %3.4 %30 %100 %
Fruit, groenten en noten (Schat uit ingrediëntenlijst) 17.1 %17.8 %0 %2.3 %15 %29 %100 %
Cacao (minimum) 13.7 %17.8 %1.8 %2.2 %7 %50 %56 %
Voedingsscore - FR 3.02 6.89 -12 -5 1 13 35
Nutri-Score CAABDE
Ecological footprint
Ecologische voetafdruk / CO2-uitstoot 188 g163 g0 g4.6 g185 g388 g585 g

Products from the Granen en aardappels category - World